Key Highlights
A Challenging and Rewarding Trek :
Experience an adventurous and challenging trek near Kathmandu, offering stunning landscapes and cultural immersion.
Explore Valleys and Peaks :
Trek through the "Valley of Glaciers" (Langtang Valley), hike to viewpoints like Kyanjin Ri and Cherukuri Ri, and witness breathtaking mountain vistas, including Langtang Lirung, Naya Kanga, and Dorje Lakpa.
Sacred Lakes and High Passes :
Visit the sacred Gosainkunda Lake, a pilgrimage site for Hindus, and cross the challenging Lauribina La pass (4,610m).
Cultural Immersion :
Interact with the Tamang and Sherpa communities, experience their warm hospitality, and learn about their unique culture and traditions. Visit ancient monasteries and explore local markets and yak cheese factories.
Diverse Landscapes :
Traverse remote settlements, lush meadows, dense forests (including rhododendron forests), and rugged terrain, experiencing a variety of landscapes.
Wildlife Encounters :
Keep an eye out for potential wildlife sightings, including langur monkeys, especially in the lower sections of the trek near Shivapuri National Park.
Getaway from Kathmandu :
Explore the Chisapani region and the area around Sundarijal, popular destinations for those seeking a quick escape from the city.
Itinerary
Costs Include
Costs Exclude
Essential Tips
Permits :
Obtain the necessary permits: Langtang National Park Permit (USD 30) and TIMS Card (USD 20). Booking a package often simplifies this process.
Trek Difficulty :
This is a challenging trek due to high altitude (reaching 4,610m at Lauribina La pass), rugged terrain, and daily ascents and descents of around 6 hours. Prepare physically with regular exercise and hiking.
Altitude Sickness :
Acclimatization is crucial. Trek slowly, stay hydrated, avoid alcohol and smoking, and be aware of altitude sickness symptoms (headache, vomiting, difficulty breathing, etc.). Inform your guide immediately if you experience any symptoms.
Best Time to Trek :
Spring (March-May) and Autumn (late September-November) offer the most stable weather and moderate climate.
Travel Insurance :
Essential for emergency helicopter evacuation and medical expenses due to the remote location. Ensure your policy covers high-altitude trekking.
Accommodation and Food :
Expect basic guesthouse accommodations (twin sharing, shared toilets). Three meals a day are provided (Dal Bhat, Thukpa, Momo, Noodles are common), but pack extra snacks. Consider a single room for an additional cost if desired.
Packing :
Pack light but in layers. Essentials include comfortable underwear, trekking clothes, base/thermal layers, windproof/waterproof jacket/pants, fleece/down jacket, gloves, socks, scarf, beanie, sun hat, trekking boots, casual shoes, duffel bag, daypack, trekking pole, map, water bottle, sleeping bag, toiletries, first aid kit, snacks, camera, charger, journal, cash, and documents.
Physical Preparation :
Improve stamina, strength, and endurance through regular exercise, including strength training, aerobic exercises (swimming, cycling, running), and hiking. Practice breathing techniques.
Respect Local Culture :
Be mindful of local customs and traditions. Ask before taking photos and show respect for the Tamang and Sherpa communities.
