Key Highlights
Waking Up to the Sound of Roosters in Ghandruk :
Experiencing village life firsthand, waking up to mountain views and the smell of fresh Gurung bread.
The Magical Sunrise from Poon Hill :
Watching the sun slowly illuminate the Annapurna and Dhaulagiri ranges, a moment of pure awe and silence.
Feeling the Heat of Natural Hot Springs at Jhinu Danda :
Soaking in warm natural hot springs after long trekking days, feeling muscles relax while listening to the river flow.
Walking Through a Rhododendron Forest :
A fairytale-like experience, with red, pink, and white rhododendrons blooming along the trail in spring.
Standing in the Middle of the Annapurna Sanctuary :
Surrounded by towering snow-covered peaks at Annapurna Base Camp, feeling small yet deeply connected to nature.
Itinerary
Costs Include
Costs Exclude
Essential Tips
Permits :
Obtain the necessary permits: Langtang National Park Permit (USD 30) and TIMS Card (USD 20). Booking a package often simplifies this process.
Trek Difficulty :
This is a challenging trek due to high altitude (reaching 4,610m at Lauribina La pass), rugged terrain, and daily ascents and descents of around 6 hours. Prepare physically with regular exercise and hiking.
Altitude Sickness :
Acclimatization is crucial. Trek slowly, stay hydrated, avoid alcohol and smoking, and be aware of altitude sickness symptoms (headache, vomiting, difficulty breathing, etc.). Inform your guide immediately if you experience any symptoms.
Best Time to Trek :
Spring (March-May) and Autumn (late September-November) offer the most stable weather and moderate climate.
Travel Insurance :
Essential for emergency helicopter evacuation and medical expenses due to the remote location. Ensure your policy covers high-altitude trekking.
Accommodation and Food :
Expect basic guesthouse accommodations (twin sharing, shared toilets). Three meals a day are provided (Dal Bhat, Thukpa, Momo, Noodles are common), but pack extra snacks. Consider a single room for an additional cost if desired.
Packing :
Pack light but in layers. Essentials include comfortable underwear, trekking clothes, base/thermal layers, windproof/waterproof jacket/pants, fleece/down jacket, gloves, socks, scarf, beanie, sun hat, trekking boots, casual shoes, duffel bag, daypack, trekking pole, map, water bottle, sleeping bag, toiletries, first aid kit, snacks, camera, charger, journal, cash, and documents.
Physical Preparation :
Improve stamina, strength, and endurance through regular exercise, including strength training, aerobic exercises (swimming, cycling, running), and hiking. Practice breathing techniques.
Respect Local Culture :
Be mindful of local customs and traditions. Ask before taking photos and show respect for the Tamang and Sherpa communities.
