Key Highlights
Walking Through Remote Himalayan Villages :
Experience the untouched beauty of Nubri and Tsum Valley, home to Tibetan-influenced cultures and monasteries.
Crossing the Thrilling Larkya La Pass (5,160m) :
The highest point of the trek offers breathtaking views of Himlung, Cheo, and Annapurna II, making the challenge worth it.
Exploring the Ancient Monasteries :
Visit centuries-old monasteries like Mu Gompa and Rachen Gompa, where monks chant amidst peaceful Himalayan surroundings.
Trekking Along the Budhi Gandaki River Gorge :
Follow the roaring Budhi Gandaki River through deep gorges, suspension bridges, and cascading waterfalls.
Spectacular Views of Manaslu (8,163m), the 8th Highest Peak :
Enjoy panoramic views of Manaslu and its surrounding peaks, standing majestically above the rugged terrain.
Walking Through Dense Rhododendron & Bamboo Forests :
The lower sections of the trek are filled with lush forests, turning vibrant red and pink in spring.
Staying in Traditional Tea Houses :
Enjoy warm hospitality in local teahouses, where simple yet hearty meals provide comfort after long trekking days.
A Less Crowded Alternative to the Annapurna Circuit :
Experience a more peaceful trekking route with pristine landscapes and fewer trekkers compared to the more commercialized Annapurna Circuit.
Encountering Unique Wildlife :
The Manaslu region is home to snow leopards, blue sheep, and Himalayan Thars, adding an adventurous touch to your journey.
Reaching the Isolated Tsum Valley (Optional Side Trip) :
A hidden gem with breathtaking landscapes, ancient monasteries, and a strong Tibetan Buddhist culture.
Itinerary
Costs Include
Costs Exclude
Essential Tips
Obtain the Right Permits :
You need the Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP).
Trek with a Licensed Guide & in a Group :
Independent trekking is not allowed; you must hire a licensed guide and trek with at least one other person.
Train for High-Altitude Trekking :
The trek involves long ascents, steep descents, and high altitudes—prepare with endurance training and regular hikes.
Acclimatize Properly to Avoid Altitude Sickness :
Take rest days in Samagaon or Samdo before crossing Larkya La Pass to prevent Acute Mountain Sickness (AMS).
Pack Smart & Dress in Layers :
Weather varies greatly; carry thermal layers, a down jacket, rain gear, and comfortable trekking shoes.
Start Early for Larkya La Pass :
The pass is long and challenging; start before dawn to avoid strong afternoon winds.
Carry Enough Cash :
ATMs are not available beyond Soti Khola—bring enough cash for accommodation, food, and any extra expenses.
Be Ready for Basic Accommodation & Limited Facilities :
The trek is remote, and teahouses offer simple food and accommodation—bring a sleeping bag for extra warmth.
Respect Local Culture & Traditions :
Manaslu is home to Tibetan-influenced communities; be respectful, ask before taking photos, and follow local customs.
Bring a Good Pair of Trekking Poles :
The rugged terrain, river crossings, and steep descents make trekking poles a valuable tool for stability and endurance.
